I am out of Tae kwon do for a while with a back injury. To many spin-jumping kicks I guess. I knew that day I would be sore, but not this bad. I have a muscle spasm in my lower back. But the good news is that is doesn't hurt to knit. So I am doing christmas knitting, KAL shawls and my Ravery Mitten exchange mittens.
I am so glad I can at least knit. Hopefully I will be back to TKD soon. I miss it.
